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Speed & Agility Planner V1.0
$24.99
Are you a Strength & Conditioning or Sports Performance Coach who works with speed and power athletes? Regardless of how you currently plan the workouts…
The Speed & Agility Planner is the answer to planning, designing and delivering the ultimate workout or session. Complete with seven databases and 350 in-built exercises, you will no longer have to ‘re-invent the wheel’ when designing your athlete workouts… You just need to deliver them.
Tailor the structure of your session based around 6 key areas: Speed, Agility (COD), Plyometrics, Medicine Ball Work, Core Work and Mobility, which are all completely modifiable, plus you can also add exercises for your own individualization. The planner can be used as your ‘session plan’ while delivering your workout, as well as using the ‘session description’ tool for sending sessions to online clients.
*Windows based – incompatible with Mac software/hardware.
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Track & Field Planner V1.0
The Track & Field Planner was created to streamline many of the processes which coaches face on a daily, weekly and monthly basis. Plan micro, meso and macrocyles using in-built databases… Use planning templates to create detailed training sessions for athletes and squads… Record training and competition data, plus notes about athlete performances or sports medicine information… Monitor training loads …
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Ultimate Planner Bundle
Get all three planning tools in one download and save 10%, compared to buying individually.
1 x Track & Field Planner
1 x Speed & Tempo Athlete Profile
1 x Speed & Agility Planner
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Sprint & Tempo Profile V2.0
Individualize track workouts for your athletes with ease. Link percentage of recent training best/season’s best with specific target times/session outcomes for your athletes. Benefits include: ease of data selection/visualisation between athletes; individualization of training prescription; monitoring athlete performance with desired session outcome; tracking progress upon returning from injury.
*Windows based – incompatible with Mac software/hardware.
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